Relaxation Retreat
The mind should be allowed some relaxation, that it may return to its work all the better for the rest.
— Seneca
Work, and life, can get a bit stressful. Sometimes we just need to take a break and clear our minds, if only for a minute.
Take a few moments to yourself and go on a visual relaxation retreat. Let the waves wash away your stress. Let the wind blowing through the palm trees clear your mind.
Allow your mind to wander to the island. Then come back refreshed.
Turn On Relaxation Waves
